Our Services

Services:

Physical therapy

Whether you’re recovering from an injury, dealing with persistent pain, or looking to avoid surgery, we provide comprehensive evaluations and personalized treatment plans designed around your goals.

Common conditions and techniques utilized include:

  • Sports injuries

  • Knee pain

  • Hip pain

  • Back pain

  • Dry needling

  • Joint pain

  • Neck pain

  • Headaches

  • Manual Therapy

  • Foot pain

  • Elbow injuries

  • Throwing injuries

  • Cupping

  • Shoulder pain

  • Back pain

  • Cold/Cold massage

  • Ankle injuries

  • Running injuries

  • Golf-related injuries

  • Compression boots/compression therapy

  • Balance concerns

  • Post-operative rehabilitation

Pricing:

Evaluation (1 hour- 90 mins): $100

Follow-up session prices: starting at $60

Packaging for 6, 10, and 12 visit packages: starting at $450

Dry needling: $40 for smaller areas (shoulder, calf, foot, elbow); $50 for larger areas (thigh, hamstring, glute, back)

Cupping: $40 for larger areas, $30 for smaller areas

Telehealth and online coaching options are also available

Return-to-play

Being pain-free doesn’t always mean you’re ready to compete. Our Return-to-Play program bridges the gap between rehabilitation and sport by rebuilding strength, power, agility, confidence, and sport-specific movement so you can safely return to competition.

Return to play assessment/eval: $80/session

Return to play packaging: starting at $450 for 6-12 visit packages that includes:

  • 60 min-90 min sessions

  • strength testing

  • jump testing

  • movement analysis

  • home program

  • communication with your physician/surgeon

Balance and healthy aging

Staying active is important at every stage of life. Our balance and wellness program is designed to help older adults improve strength, reduce fall risk, maintain independence, and continue doing the activities they enjoy with confidence.

  • See Physical Therapy pricing for specific session and bundle pricing.

Performance and movement training

Great athletes don’t just recover. They continue to develop.

individual and small group sessions

Individual and small group sessions focus on:

  • Speed

  • Strength

  • Power

  • Agility

  • Injury Prevention

  • Movement Quality

Programs are individualized based on age, sport, and goals and sessions are an hour in length.

  • Individual training: $60/athlete

  • Groups of 3 or less: $40/athlete

  • Groups of 4 or more: $25/athlete

  • Recovery session membership: $50/month for 30 min recovery sessions (compression boots/cupping/etc;)

*** Be on the lookout for specific group programs and seasonal incentives***

Individual program development

Not necessarily looking for performance training but are looking for a training program catered to you? We do that, too! This service grants you an in-person or phone call with the physical therapist where your goals will be discussed and a training program will be tailored to you with your goals in mind.

  • 6-Week Program development with no oversight (phone call to discuss goals and then program will be delivered by way of client’s choice): $150/program

  • Online Coaching

    • In-person coaching and assessment along with tailored progressions

    • weekly online programming

    • Messaging support

    • Price: starting at $150/month

***Ask about our services for teachers/school employees***

Ready to Climb your mountain?